Doula Favorites
Postpartum products
and bay area services
Purchasing items for you and your new baby is a fun part of nesting. So here is a little list of favorites!
I tell my doula clients that there is no need to purchase anything but the basics before baby arrives.
If you’re overwhelmed with choices, wait and see if your unique baby will actually need any of the popular “extras”.
Your postpartum doula can witness you and your baby, and make informed recommendations.
Many parents have success finding used items for lower prices. Utilize “buy nothing” facebook groups, Golden Gate Mothers group, second-hand baby stores (Chloe’s Closet in SF), or borrowing items from friends.
WELEDA Calendula Diaper Cream
12% Zinc Oxide, great for diaper rash.
I find it easier to wipe off than some of the other Zinc Oxide diaper creams.
https://www.weleda.com/product/calendula-diaper-cream-g009831
Mrs. Patel’s Chia Spice Lactation Tea
Delicious! Unique flavor for a lactation tea. Warming spices and rooibos.
https://www.naturalresources-sf.com/products/chai-spice-lactation-tea
My Brest Friend Nursing Pillow
Love the firm, flat cushion for supporting baby’s straight spine. Also, the back support and strap helps pillow (and baby) stay in place through wiggling and adjusting!
https://www.mybrestfriend.com/collections/nursing-pillows
Earth Mama Booby Tubes
Can be used warm or cold for breast comfort.
https://earthmamaorganics.com/products/booby-tubes?srsltid=AfmBOoptmVA6JnLR61htShH048rBF89sgZCCpnquIRmA9mBHZl4uig_F
Frida Upside Down Peri Bottle
Postpartum portable bidet is a step up from the one hospitals send home.
https://frida.com/products/upside-down-peri-bottle
Keekaroo Peanut Changer
Solid, but soft surface. Easy to clean, without adding to laundry pile.
Pricy to buy new ($149.95), but can often be found second hand.
https://www.keekaroo.com/peanut-changer.html
Three Stone Hearth
Cooperative kitchen in Berkeley. Nutrient-dense prepared foods to be picked up in store, or delivered to your home. I love the slow cooked bone-broths, seasonal stews, and chicken liver pate. All delivered in returnable mason jars.
https://threestonehearth.com/
Natural Resources, SF
The Natural Resources All Families Foundation, in the Mission SF.
“Natural Resources offers holistic classes, effective products, and a warm and inclusive community, all with the goal of nurturing families from pregnancy through early childhood.”
https://www.naturalresources-sf.com
REDYPER Compostable Diaper Service, SF
Doorstep pick up of dirty diapers for composting & drop off of diapers and wipes.
https://dypersf.com/
Silverette Nursing Cups
Protective and soothing silver nipple covers.
https://silveretteusa.com/products/silverette-nursing-cups?variant=40049460641897
Happiestbaby, Sleepea 5-Second Baby Swaddle
100% Organic cotton, snug, and easy to use.
https://www.happiestbaby.com/products/sleepea-swaddle
Simple wishes, Adjustable Hands Free Pumping Bra
Removable straps, adjustable velcro panel, and zipper front are convenient.
https://simplewishes.com/products/adjustable-hands-free-pumping-bra?variant=41606810337416
The First Forty Days: The Essential Art of Nourishing the New Mother by Amely Greeven, Heng Ou, Marisa Belger
Love this cookbook! Meals, snacks, teas, etc. I have my doula clients bookmark what their interested in and bring the ingredients to cook overnight. Book is easy to find used. Linked a used version below:
https://www.thriftbooks.com/w/the-first-forty-days-the-essential-art-of-nourishing-the-new-mother_marisa-belger_heng-ou/11600153/item/23559233/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_high_vol_scarce_%2410_%2450&utm_adgroup=&utm_term=&utm_content=&gad_source=1&gclid=CjwKCAiAyJS7BhBiEiwAyS9uNe7ldWLcr0KmXKhjNX8DHbyCTLUS_jEBshS4UDVxcrjf-OXGmsPWCBoCGFkQAvD_BwE#idiq=23559233&edition=11147023